Nirupa teaches Somatic Movement Intelligence, integrating Somatic Experiencing (SEP) into her classes and workshops; a fusion that Nirupa has developed called Somayoga.
Her weekly classes and workshops are specifically designed to support Nervous System Regulation and Trauma Resolution.
Nirupa has an extensive background training in Classical Ballet, Oriental Expressionistic Dance, Meditation, Zen Koan work, Insight Vipassana Meditation, Tai Chi, Reiki, Massage & Bodywork, Hatha Yoga, Detox and Cleansing, Somatic Movement Intelligence and Somatic Experiencing-Healing Trauma.
Nirupa holds a BA from Boston University in Political Science and International Relations, is a graduate of the Arizona School of Real Estate, and holds a diploma from Dr. Scherers Institute of Natural Healing in Santa Fe, New Mexico. She holds a Yoga Instructor certification from the Byron Yoga Center, and is a Somatic Facilitator of Movement Intelligence with a Bones for Life, Train the Trainer certification.
Nirupa has completed a three year advanced training in Somatic Experiencing (SEP) – Healing Trauma and the Nervous System and assists with Somatic Experiencing Trainings throughout Australia. Nirupa's most recent studies, include Kathy Kain's Somatic Practice Touch Training in Sydney, Australia.
Also check out my Deep Relaxation Meditations on the free App - Insight Timer
Enjoy!
I live in a very special place in the hills of the Byron Shire, NSW, Australia with my family, surrounded by nature. I love to share my practice, study, take long walks, garden, play at the beach, sing mantras, write, cook, dance Salsa, and prepare fresh healthy food and juices.
I believe, and it is my experience, that we can heal ourselves. With proper nutrition, cleansing, meditation, movement, massage, and support, long-term inner balance and health is enjoyed and sustained. The body is our temple, harmony and radiant vibrancy is our natural birthright.
Relax, ground, and settle deeper into your refined innate sensitivity, open to the whispers of the subtle realms that inform and guide you.
Rest in the simple presence of your own unique blossoming Being.